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A sparkler for your wound

A sparkler for your wound

I read and hear so often, "You have to love yourself!" I wonder how this phrase resonates with you when you let it roll off your tongue? Does it trigger stress or joy in you? Peace or cramp? In me it triggers a thought of, "I'm not enough yet" or "I'm so not right...

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Embracing Change

Embracing Change

Embracing change means experiencing the current experience.On a physical level and on an emotional or feeling level. It means making old emotions that are frozen in the body again.Emotions have arisen because we have experienced something we disliked, something we...

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