Movement is life and through movement we grow.
I was born into this world in 1974.
I have “cured” myself from constant physical and emotional pain and a long-standing feeling of numbness. – I don’t walk with a cane, nor do I have a hunchback (that was the prognosis predicted for me as a toddler). Nor am I schizophrenic (which many experience, with a similar traumatic inner early childhood experience).
I became a dancer and an actress and a movement therapist. And I have struggled all my life to “understand” life. My goal and my path have always been health. I always knew there was a way for me and that my story was not in vain.
A common thread in my life has been an irrepressible curiosity to really understand human beings, to understand myself, to find the connections between body, emotions, and mind.
To find the core of any physical, emotional and mind problem and seek solutions. First for myself. And then for my clients.
From a young age I went on a quest for more knowledge about the big picture. What it means to live in a human body with all it’s challenges. Then I dived into the details. I researched. I studied. I read. I learned. And I found solutions.
What I do is not just a business. It is an experience.
It’s about consciousness development, not about “making pain go away.”
It’s not about trying harder, becoming more visible, fighting harder.
It’s about connecting with the human body and opening up a dialog with the consciousness which runs it.
Bodydialog® is not something I have consciously “developed”.
Bodydialog® is a wisdom, a truth that has helped me go through the most painful and difficult phases and moments in my life. And when I found answers to make my life easier, I was compelled to share them with you.
I don’t have a marketing concept.
I don’t want to explain myself, nor prove myself.
Instead, I offer my wisdom and experience, my soul truths, human truths, to you.
“Symptoms arise at a certain level of development and consciousness. Healing on another.”
Do I still have pain sometimes?
Oh yes, I do. Sometimes I can hardly move.
And I know how to deal with it, and what I can do to move again.
Am I sometimes emotionally challenged?
Oh yes! Often!
But I do know what I can do to stabilize and regulate myself. And each time I do this, my healing becomes faster and faster.
We don’t heal by making things go away. Healing is a process. Because we are a process.
We are not a machine that is missing a screw.
Our healing is based on awareness, recognition, integration, connection. Body, emotions, thoughts–spirit (subtle).
To see and understand something NEW means really NEW. That is, NEW in a way that you did not know before.
To heal any pain (physical, mental, emotional), we need to explore the NEW. The UNKNOWN.
Because this is where the healing is.
And with my work Bodydialog®, I help you go exactly where it is uncomfortable and unknown. To the core. Where your answers are. And it is completely possible to go here with support, with ease, and whilst feeling safe. And without drama. And this is what we do in our sessions.
If you approach a pain point with your consciousness in such a way that you want it to go away, then that is resistance. And resistance is and remains resistance.
If you stand in front of a wall and say: “I want to go through it”, it will not move aside.
But you can perhaps lean against the wall and rest for a moment. You can let it hold you, feel its stability at your back.
“The older a bonded emotion is, the deeper it sits in the body.”
What then remains is you.
You with you.
That’s where I go every morning. Sometimes several times a day.
And that’s where we go together.
All levels need special access.
And I guide you to this access.
Integration means being with what is. That’s it.
And sometimes, many times, the pain disappears all by itself–when we are no longer busy trying to get rid of it.
This is how I have experienced it, time and time again.
Dance and acting training
Pilates and Fascia trainer
Fascia therapist/ German Society for Myofascial Release e.V.
Integral Life Coach
Spinal therapy according to Dorn and Breuss
Kinesiology/ Touch for health
Coach for Idiolectic- at F. Martin/Düsseldorf
PR Specialist/ West German Academy for Communication/ Cologne
Coach for communication and mindfulness with Florian Goldberg/Berlin
Integral Somatic Psychology® Raja Selvam
Havening is a profound tool with which I have also been able to enrich my life. It supports with difficult emotions and also with deep life questions. Havening is a gift for me and my life and it is a beautiful way to reconnect with myself and experience self-love.