Emotion.
Integration.
Transformation.
To move is to be alive.
At our core we are always whole and heal
Healing does not mean missing something that we need to add (adding something that is missing), it means integrating something into our consciousness and learning to feel safe and whole.
My work is not conceivable (possible) without my own journey of life and suffering. It has given me my wisdom, my knowledge of the body, the dialogue with myself and what I bring into the world.
What I do
What my work is about
Understanding the message of your symptoms
What gives us more support and security than the connection to our body? Understanding it and listening to it is one of the most valuable foundations for not only recognizing symptoms and pain, but also for releasing them.
Your healing and transformation path
Your healing path is always a process of consciousness and transformation.
Whether chronic back pain, migraine, neck pain, joint pain…
a symptom is( at) the 1st place of your transformation process and leads you into your true nature.
Identification with the body
Through identification with the body (ego) into the essence (experience).
When we detach from the identification with our body, we experience the full greatness of our existence and thus the way through all challenges.
Overcoming your boundaries
Boundaries are the levels where levels of consciousness meet. And it is exactly at these points that we often get stuck. It is about opening up to a new level of consciousness.
Your body is a healer and a storehouse
The body stores all the experiences and memories of our life; it expresses itself through beliefs and convictions. Whether we like it or not. We work from our subconscious. But the body is also the healer within us. It gives us the opportunity in every moment to experience the healing power of the here and now.
Trauma healing (integration)
When we get to know ourselves better and find ways to navigate through ourselves, we can reintegrate parts and resources that we once split off. In this way we gain more presence and security within ourselves and thus in the world.
Training
Bodydialog®
Body-mind Practitioner
For body therapists, body trainers, coaches
About Me
My own life story has challenged me greatly due to congenital scoliosis (and developmental trauma). I was searching for wholeness and a holistic approach early on. Doctors predicted I would have a hunchback and be walking with a cane by the time I was 40. My life has turned out completely different, as I live in radical self-reliance. I first became a dancer and actress and then completed numerous advanced training courses in the areas of movement, fascia, somatic psychology and much more. I have been working as a holistic trainer for over 15 years. I founded the brand Bodydialog®. Behind this is my deep desire to provide enlightenment through my work.
Because there are ways to experience the power of presence through challenges (and pain).
Articles
A sparkler for your wound
I read and hear so often, "You have to love yourself!" I wonder how this phrase resonates with you when you let it roll off your tongue? Does it trigger stress or joy in you? Peace or cramp? In me it triggers a thought of, "I'm not enough yet" or "I'm so not right...
Emotions and fascia – and what your (inner and outer) posture has to do with it/your health has to do with it
In this article, you will learn how the elasticity of your fasciae as a link between your muscles, your tendons, your skin is very directly dependent on your posture, which in turn is strongly linked to your emotions. Negative spirals can develop in this way. But...
Embracing Change
Embracing change means experiencing the current experience.On a physical level and on an emotional or feeling level. It means making old emotions that are frozen in the body again.Emotions have arisen because we have experienced something we disliked, something we...