What is stillness?

What is stillness?

It´s the moment 

between thoughts

the moment

between breathing in

and breathing out

the moment

between dying

and being new born again

it´s the feeling

of sitting

in a foggy night


but not recognizing


but not understanding


is the space

in not knowing

the time in the unknown

hidden beneath

a lifetime full of created

thoughts and beliefs


is the moment

of being pure.

no identification

no name

no belonging

It´s like

flying in the universe,

anywhere to go

and nowhere to arrive


stillness is

the moment

of going nowhere

and being everywhere


is seeing clearly

seeing material being alive

seeing every little movement

as the joyful expression of life


is seeing

the heart of love

in everything

what´s in me

and around me.

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