Affirmationen Archive - Kerstin Halt - Bodydialog® Verbundenheit mit sich und anderen durch Körperpräsenz und Bewusstheit in Zeiten von Unsicherheiten und Stress

What is stillness?

admin — Tue, 03 Aug 2021 10:22:23 +0000

What is stillness?

It´s the moment

between thoughts

the moment

between breathing in

and breathing out

the moment

between dying

and being new born again

it´s the feeling

of sitting

in a foggy night

seeing

but not recognizing

hearing

but not understanding

stillness

is the space

in not knowing

the time in the unknown

hidden beneath

a lifetime full of created

thoughts and beliefs

stillness

is the moment

of being pure.

no identification

no name

no belonging

It´s like

flying in the universe,

anywhere to go

and nowhere to arrive

spacelessness

stillness is

the moment

of going nowhere

and being everywhere

stillness

is seeing clearly

seeing material being alive

seeing every little movement

as the joyful expression of life

stillness

is seeing

the heart of love

in everything

what´s in me

and around me.

Der Beitrag What is stillness? erschien zuerst auf Kerstin Halt - Bodydialog® Verbundenheit mit sich und anderen durch Körperpräsenz und Bewusstheit in Zeiten von Unsicherheiten und Stress.

There is no loosing

admin — Tue, 03 Aug 2021 10:21:48 +0000

There is no loosing

nor failing

or dying

there is just

endless open space

and millions

of chances

you can take

So relaxe.

People are here.

Open your heart

and connect

and stay.

Don´t run away

by closing your heart

and running

into fear.

Stay open

there is no

good or bad

only steps

you can make.

As you can see

there is

reflection

and reminding

Be gentle.

And always

focus on your

senses

your wishes

and longings.

You know

you alway know

Not knowing

is not true

The truth

is to rest

in the middle of your chest.

Der Beitrag There is no loosing erschien zuerst auf Kerstin Halt - Bodydialog® Verbundenheit mit sich und anderen durch Körperpräsenz und Bewusstheit in Zeiten von Unsicherheiten und Stress.

Letting go

admin — Tue, 03 Aug 2021 10:21:06 +0000

Letting go

is releasing resistance

releasing resistance

is Awareness

Awareness

is sensing the moment

Sensing the moment

is touching

Touching

is getting closer

Getting closer

is feeling connection

Feeling connection

is trusting

Trusting

is feeling safe

Feeling safe

is feeling loved

Feeling loved

is joy

Joy

is pure existance

is releasing resistance

releasing resistance

is Awareness

Awareness

is sensing the moment

Sensing the moment

is touching

Touching

is getting closer

Getting closer

is feeling connection

Feeling connection

is trusting

Trusting

is feeling safe

Feeling safe

is feeling loved

Feeling loved

is joy

Joy

is pure existance

Der Beitrag Letting go erschien zuerst auf Kerstin Halt - Bodydialog® Verbundenheit mit sich und anderen durch Körperpräsenz und Bewusstheit in Zeiten von Unsicherheiten und Stress.