What is stillness?

What is stillness? It´s the moment  between thoughts the moment between breathing in and breathing out the moment between dying and being new born again it´s the feeling of sitting in a foggy night seeing but not recognizing hearing but not understanding stillness is...

There is no loosing

There is no loosing nor failing or dying there is just endless open space and millions of chances you can take So relaxe. People are here. Open your heart and connect and stay. Don´t run away by closing your heart and running into fear. Stay open there is no good or...

Letting go

Letting go is releasing resistance releasing resistance is Awareness Awareness  is sensing the moment Sensing the moment is touching Touching is getting closer Getting closer is feeling connection Feeling connection is trusting Trusting is feeling safe Feeling...